(ePUB) Body Control

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    Body Control
    The Pilates Way

    by Lynne Robinson, Gordon Thomson, Pat Cash

    📕 Body Control : Click Here 📕

    • Publisher: Not Avail
    • Format: paperback, 96 pages
    • ISBN: 9780330369459 (0330369458)
    • Language: english
    • Author: Lynne Robinson, Gordon Thomson, Pat Cash
    • Release date: April 9, 1998

    About The Book

    A manual for the layperson, which introduces Dr Joseph Pilates’ exercise regimen for improving the tone and alignment of the body. 40 exercises with programmed combinations are detailed with photographs and muscle or joint explanations.

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